![]() Mental health problems are common but help is available. Family history of mental health problems.Life experiences, such as trauma or abuse.Biological factors, such as genes or brain chemistry. ![]() Many factors contribute to mental health problems, including: Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It also helps determine how we handle stress, relate to others, and make choices. Mental health includes our emotional, psychological, and social well-being.
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